The Importance Of Planning For Healthy Eating

Susan Levy
Presenter: Neal Howard
Guest: Susan Levy
Guest Bio: Susan Levy shows people how to eat for their hearts’ content. As best-selling author of Well-Fed Heart publications, she has over 20 million booklets in print. With 25 years of experience specializing in heart-healthy living, Susan Levy partners with medical centers across the country, translating research on wellness, nutrition and best practices into easy-to-follow healthy lifestyle choices. Susan is also the creator and host of The 4 Minute Kitchen Makeover and Heart-Healthy Kitchen Time, bringing practical skills directly into people’s homes. She teaches how to create a kitchen environment that supports your best health.

Segment Overview
Susan Levy talks about the importance of planning meals and utilizing leftovers. She also discusses what dieting should be about.

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Choose Your Diet Carefully

Susan Levy
Presenter: Neal Howard
Guest: Susan Levy
Guest Bio: Susan Levy shows people how to eat for their hearts’ content. As best-selling author of Well-Fed Heart publications, she has over 20 million booklets in print. With 25 years of experience specializing in heart-healthy living, Susan Levy partners with medical centers across the country, translating research on wellness, nutrition and best practices into easy-to-follow healthy lifestyle choices. Susan is also the creator and host of The 4 Minute Kitchen Makeover and Heart-Healthy Kitchen Time, bringing practical skills directly into people’s homes. She teaches how to create a kitchen environment that supports your best health.

Segment Overview
Susan Levy discusses what to look for when choosing a diet. She also briefly talks about her role with the American Heart Association.

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Healthy Eating Is A Community Affair

Susan Levy
Presenter: Neal Howard
Guest: Susan Levy
Guest Bio: Susan Levy shows people how to eat for their hearts’ content. As best-selling author of Well-Fed Heart publications, she has over 20 million booklets in print. With 25 years of experience specializing in heart-healthy living, Susan Levy partners with medical centers across the country, translating research on wellness, nutrition and best practices into easy-to-follow healthy lifestyle choices. Susan is also the creator and host of The 4 Minute Kitchen Makeover and Heart-Healthy Kitchen Time, bringing practical skills directly into people’s homes. She teaches how to create a kitchen environment that supports your best health.

Segment Overview
Susan Levy talks about dieting and healthy life-style choices being a “community” or “family” affair.

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Getting Help For Pediatric Depression

Dr. Deborah Serani
Presenter: Neal Howard
Guest: Dr. Deborah Serani
Guest Bio: Dr. Deborah Serani is an expert in depression, specializing in its treatment and living successfully with the disorder since childhood. She is a licensed psychologist in practice over twenty years, an associate professor at Adelphi University, and author of the award-winning book “Living with Depression” and “Depression and Your Child: A Guide for Parents and Caregivers”. With interviews in Psychology Today, The Associated Press, Newsday, The Chicago Tribune, Scientific American Mind, CNN, WPIX and Ebru News and affiliate radio programs at CBS and NPR, just to name a few, Dr. Serani is a go-to media expert and a ShareCare Expert for Dr. O. Additionally, Dr. Serani has worked as a technical advisor for the NBC television show Law & Order: Special Victims Unit.

Segment Overview
Dr. Deborah Serani discusses the drugs that may be involved in treating Pediatric Depression and some of the fears associated with children and psychotropic drugs.

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Pediatric Depression And Age Specific Indicators

Dr. Deborah Serani
Presenter: Neal Howard
Guest: Dr. Deborah Serani
Guest Bio: Dr. Deborah Serani is an expert in depression, specializing in its treatment and living successfully with the disorder since childhood. She is a licensed psychologist in practice over twenty years, an associate professor at Adelphi University, and author of the award-winning book “Living with Depression” and “Depression and Your Child: A Guide for Parents and Caregivers”. With interviews in Psychology Today, The Associated Press, Newsday, The Chicago Tribune, Scientific American Mind, CNN, WPIX and Ebru News and affiliate radio programs at CBS and NPR, just to name a few, Dr. Serani is a go-to media expert and a ShareCare Expert for Dr. O. Additionally, Dr. Serani has worked as a technical advisor for the NBC television show Law & Order: Special Victims Unit.

Segment Overview
Dr. Deborah Serani discusses Pediatric Depression and how it can affect children of any age group. She also touches on what to look for in a child’s behavior when depression is suspected.

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Pediatric Depression

Dr. Deborah Serani
Presenter: Neal Howard
Guest: Dr. Deborah Serani
Guest Bio: Dr. Deborah Serani is an expert in depression, specializing in its treatment and living successfully with the disorder since childhood. She is a licensed psychologist in practice over twenty years, an associate professor at Adelphi University, and author of the award-winning book “Living with Depression” and “Depression and Your Child: A Guide for Parents and Caregivers”. With interviews in Psychology Today, The Associated Press, Newsday, The Chicago Tribune, Scientific American Mind, CNN, WPIX and Ebru News and affiliate radio programs at CBS and NPR, just to name a few, Dr. Serani is a go-to media expert and a ShareCare Expert for Dr. O. Additionally, Dr. Serani has worked as a technical advisor for the NBC television show Law & Order: Special Victims Unit.

Segment Overview
Dr. Deborah Serani discusses Pediatric Depression and how it can affect children of any age group. She also touches on what to look for in a child’s behavior when depression is suspected.

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Life Coach: Creating A Safe Environment For Relationships

Tom Gagliano
Presenter: Neal Howard
Guest: Tom Gagliano
Guest Bio: Tom Gagliano is a life coach, published author, and a key note speaker with a Masters in Social Work. His book, The Problem Was Me: How to End Negative Self-Talk and Take Your Life to a New Level, with Dr. Abraham Twerski, explores how we sabotage the happiness in our lives simply because we are so afraid of intimacy. Tom is a graduate of Seton Hall University and has a bachelor’s degree in Marketing. He then went back to school, at age 51, and graduated from Rutgers with an Masters in Sociual Work, August of 2011. He has added a life coach to his resume in January of 2012.

Segment Overview
Tom Gagliano discusses fear o intimacy as a factor in creating “toxic” relationship situations.

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Life Coach: Factors That Create Addicts And Bullies

Tom Gagliano
Presenter: Neal Howard
Guest: Tom Gagliano
Guest Bio: Tom Gagliano is a life coach, published author, and a key note speaker with a Masters in Social Work. His book, The Problem Was Me: How to End Negative Self-Talk and Take Your Life to a New Level, with Dr. Abraham Twerski, explores how we sabotage the happiness in our lives simply because we are so afraid of intimacy. Tom is a graduate of Seton Hall University and has a bachelor’s degree in Marketing. He then went back to school, at age 51, and graduated from Rutgers with an Masters in Sociual Work, August of 2011. He has added a life coach to his resume in January of 2012.

Segment Overview
Tom Gagliano talks about the factors that contribute to addictions. He also touches on bullying and how to prevent or deal with bullying.

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Life Coach: Interacting With Family Members

Tom Gagliano
Presenter: Neal Howard
Guest: Tom Gagliano
Guest Bio: Tom Gagliano is a life coach, published author, and a key note speaker with a Masters in Social Work. His book, The Problem Was Me: How to End Negative Self-Talk and Take Your Life to a New Level, with Dr. Abraham Twerski, explores how we sabotage the happiness in our lives simply because we are so afraid of intimacy. Tom is a graduate of Seton Hall University and has a bachelor’s degree in Marketing. He then went back to school, at age 51, and graduated from Rutgers with an Masters in Sociual Work, August of 2011. He has added a life coach to his resume in January of 2012.

Segment Overview
Tom Gagliano discusses interacting with family members.

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Quitbuddy

Dr Melissa Stoneham
Presenter: Katherine Lodge
Guest: Dr Melissa Stoneham
Guest Bio: Dr Melissa Stoneham is a Senior Research Fellow at Curtin University, the Principal of Stoneham and Associates and has over 20 years experience in the fields of public and environmental health. She has worked with and for local, state and commonwealth government agencies, universities, professional associations, international agencies and International Aid organisations.

Segment Overview
Melissa is here to talk to use about the use of technology, such as smartphones, to promote health initiatives in particular Quitbuddy.

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