Presenter: Neal Howard
Guest: Susan Levy
Guest Bio: Susan Levy shows people how to eat for their hearts’ content. As best-selling author of Well-Fed Heart publications, she has over 20 million booklets in print. With 25 years of experience specializing in heart-healthy living, Susan Levy partners with medical centers across the country, translating research on wellness, nutrition and best practices into easy-to-follow healthy lifestyle choices. Susan is also the creator and host of The 4 Minute Kitchen Makeover and Heart-Healthy Kitchen Time, bringing practical skills directly into people’s homes. She teaches how to create a kitchen environment that supports your best health.
Susan Levy talks about the importance of planning meals and utilizing leftovers. She also discusses what dieting should be about.