Guest: Dr. Richard Shane
Presenter: Neal Howard
Guest Bio: Richard Shane, Ph.D., has been a psychotherapist for 35 years. He is the Behavioral Sleep Specialist for New West Physicians, Colorado, with 85 physicians serving over 170,000 patients. From 2010 through 2014, he was the Behavioral Sleep Specialist for Lutheran Medical Center Sleep Center in Denver. Dr. Shane discovered specific body sensations that are neurological switches for sleep. He further researched the neurophysiology of sleep and developed the Sleep Easily Method.
Segment overview: Dr. Richard Shane, Phd, talks about the additional steps health professionals can take to support good sleep and how they may help their clients experience the health benefits of good sleep.