Omega 3 Levels: The Importance and Health Benefits [transcript][audio]


Guest: Gerald Quigley

Presenter: Tabetha Moreto

Guest Bio: Gerald is a pharmacist and master herbalist based in Melbourne. He is a media health commentator heard each week on many radio stations across Australia. His passion is to empower each person to make sensible health decisions, and to continually maintain and improve their quality of life, especially as they age. Rediscovering the ability to understand wellness, the role of food choices, and aging well, are aspects of vitality fundamental to our future.

Segment Overview: In today’s interview, Gerald elaborates on the significant health benefits of omega 3 and how omega 3 levels are as important as cholesterol to help predict risk of serious diseases including heart disease and inflammatory conditions.

Transcript – TBU


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