Guest: Drew Baird
Presenter: Henry Acosta
Guest Bio: Drew has been a qualified Personal Trainer for 5 years, he became a PT after personally experiencing the life-changing effects of fitness (it helped him overcome severe social anxiety, he was housebound at the age of 22). Drew started his online business in 2015 because he wanted to expand the number of people he could help and knew an online platform was much more accessible, especially for those who might find it tough to hit the gym due to a mental illness like anxiety or depression. Psychology around weight loss and happiness is something Drew is deeply passionate about, and he’s incredibly self-motivated to learn more. For the past 12 months he has been studying psychology, neuroscience and biology through prescribed textbooks.
Segment overview: In today’s segment, we welcome Drew from the online health and fitness platform Drew Baird Fitness here to share his thoughts about the current unrealistic portrayal of health and fitness. Currently, Drew is developing an interactive positive mindset course which will be a stand-alone product dedicated to examining the psychology behind bad habits and how to reinforce positive behaviour. He also runs live coaching calls over Zoom & Facebook Live twice a week and acts as a consistent point of support for members by personally answering any and all questions they have. Drew Baird currently employs 20 full-time staff members, has 150,000 followers on social media and has 15,000 clients across 4 countries (Australia, NZ, UK & Canada). Helping people, not just to lose weight and become physically fitter, but also to develop a more positive outlook and strengthen their mental health and coping mechanisms, is at the core of Drew’s business.