Poor Sleep Patterns and Insomnia Contribute to Seasonal Affective Disorder [Interview][Transcript]

sandra_reich_georgia_dow_causes_seasonal_affective_disorderGuests: Sandra Reich and Georgia Dow
Presenter: Neal Howard
Guest Bio: Sandra Reich, M.Ed, is the founder and clinical director of The Montreal Center for Anxiety and Depression. For the past eight years, she and a team of 13 therapists have taken a holistic and eclectic approach to treat clients with a Cognitive Behavioral Therapy base. She has successfully treated many cases of anxiety, depression, addiction, relationship issues, co-dependency and other compulsive behaviors.
Georgia Dow, MA, has over 20 years of experience in teaching and counseling. With degrees in Psychology and Education, a Master’s degree with Distinction in Art Therapy, she specializes in treating anxiety and stress management for both children and adults. Dow earned a Masters in Art Therapy with Distinction from Concordia University. She also holds a B.A. with distinction from Concordia University and a Bachelor Degree in Psychology from McGill University.

Segment overview: Sandra Reich, M.ED., and Georgia Dow, MA, clinical director and psychotherapist, respectively of The Montreal Center for Anxiety and Depression discuss ways to overcome insomnia or poor sleep patterns which can often take a toll on our mental health.

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Reduce Stress and Combat Seasonal Affective Disorder [Interview][Transcript]

sandra_reich_georgia_dow_stress_managementGuests: Sandra Reich and Georgia Dow
Presenter: Neal Howard
Guest Bio: Sandra Reich, M.Ed, is the founder and clinical director of The Montreal Center for Anxiety and Depression. For the past eight years, she and a team of 13 therapists have taken a holistic and eclectic approach to treat clients with a Cognitive Behavioral Therapy base. She has successfully treated many cases of anxiety, depression, addiction, relationship issues, co-dependency and other compulsive behaviors.
Georgia Dow, MA, has over 20 years of experience in teaching and counseling. With degrees in Psychology and Education, a Master’s degree with Distinction in Art Therapy, she specializes in treating anxiety and stress management for both children and adults. Dow earned a Masters in Art Therapy with Distinction from Concordia University. She also holds a B.A. with distinction from Concordia University and a Bachelor Degree in Psychology from McGill University.

Segment overview: Sandra Reich, M.ED., and Georgia Dow, MA, clinical director and psychotherapist, respectively of The Montreal Center for Anxiety and Depression share some tips that can help with Seasonal Affective Disorder and ways to reduce stress and anxiety in our lives.

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Seasonal Affective Disorder [Interview][Transcript]

sandra_reich_georgia_dow_seasonal_affective_disorderGuests: Sandra Reich and Georgia Dow
Presenter: Neal Howard
Guest Bio: Sandra Reich, M.Ed, is the founder and clinical director of The Montreal Center for Anxiety and Depression. For the past eight years, she and a team of 13 therapists have taken a holistic and eclectic approach to treat clients with a Cognitive Behavioral Therapy base. She has successfully treated many cases of anxiety, depression, addiction, relationship issues, co-dependency and other compulsive behaviors.
Georgia Dow, MA, has over 20 years of experience in teaching and counseling. With degrees in Psychology and Education, a Master’s degree with Distinction in Art Therapy, she specializes in treating anxiety and stress management for both children and adults. Dow earned a Masters in Art Therapy with Distinction from Concordia University. She also holds a B.A. with distinction from Concordia University and a Bachelor Degree in Psychology from McGill University.

Segment overview: Sandra Reich, M.ED., and Georgia Dow, MA, clinical director and psychotherapist, respectively of The Montreal Center for Anxiety and Depression discuss Seasonal Affective Disorder (SAD).

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The Health News – 17 October 2016

Overview:
•  Eligible National Disability Insurance Scheme (NDIS) clients are waiting up to a year for coverage plans despite being approved for funding, Dignity for Disability MLC Kelly Vincent has said. He also said that people were being accepted into the scheme but were then being told they would need to wait before a coverage plan could be drawn up.

• Natasha McMillan, who lost her daughter Eloise, during delivery at Bacchus Marsh hospital, north-west of Melbourne, says she hopes reforms to the system will spare other families the same tragedy. The Victorian Government has committed to overhauling hospital safety, introducing a new oversight agency, better training and data sharing to reduce the number of avoidable deaths in hospitals to zero.

• In West Point slum in the capital Monrovia, which was quarantined during the Ebola epidemic, health workers say water shortages and overflowing toilets are putting patients at risk of infection and disease. Nurses have to stop mid-treatment to fetch water and patients are having to relieve themselves in dirty fields outside health centres, sanitation charity WaterAid said.

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Traumatic Brain Injury in Young Children and Neurofeedback [Interview][Transcript]

carol_shifflett_mary_lee_esty_traumatic_brain_injury3carol_shifflett_mary_lee_esty_traumatic_brain_injuryGuests: Carol Shifflett and Mary Lee Esty
Presenter: Neal Howard
Guest Bio: Carol Shifflett is a science and technical writer with a background in earth sciences, physiology, sports and martial arts. Her other books include Migraine Brains and Bodies: A Comprehensive Guide to Solving the Mystery of Your Migraines, Ki in Aikido, Aikido Exercises for Teaching and Training.
Mary Lee Esty, LCSW-C, Ph.D., is a licensed social worker with a Ph.D in health psychology. She is a Senior Fellow in Biofeedback and Neurotherapy with the Biofeedback Certification International Alliance (BCIA).

Segment overview: Shifflett and Mary Lee Esty, co-authors of the book “Conquering Concussion: Healing TBI Symptoms with Neurofeedback and Without Drugs,” talks about the long term consequences of TBI when it occurs in young children.

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Research Results Related to Conquering Concussion and Healing TBI Symptoms [Interview][Transcript]

carol_shifflett_mary_lee_esty_conquering_concussion2carol_shifflett_mary_lee_esty_conquering_concussionGuests: Carol Shifflett and Mary Lee Esty
Presenter: Neal Howard
Guest Bio: Carol Shifflett is a science and technical writer with a background in earth sciences, physiology, sports and martial arts. Her other books include Migraine Brains and Bodies: A Comprehensive Guide to Solving the Mystery of Your Migraines, Ki in Aikido, Aikido Exercises for Teaching and Training.
Mary Lee Esty, LCSW-C, Ph.D., is a licensed social worker with a Ph.D in health psychology. She is a Senior Fellow in Biofeedback and Neurotherapy with the Biofeedback Certification International Alliance (BCIA).

Segment overview: Carol Shifflett and Mary Lee Esty , co-authors of the book “Conquering Concussion: Healing TBI Symptoms with Neurofeedback and Without Drugs,” talks about the research and results of neurofeedback in a number of medical issues.

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Conquering Concussion and Healing TBI Symptoms with Neurofeedback and without Drugs [Interview][Transcript]

carol_shifflett_mary_lee_esty_tbi_symptoms1carol_shifflett_mary_lee_esty_tbi_symptomsGuests: Carol Shifflett and Mary Lee Esty
Presenter: Neal Howard
Guest Bio: Carol Shifflett is a science and technical writer with a background in earth sciences, physiology, sports and martial arts. Her other books include Migraine Brains and Bodies: A Comprehensive Guide to Solving the Mystery of Your Migraines, Ki in Aikido, Aikido Exercises for Teaching and Training.
Mary Lee Esty, LCSW-C, Ph.D., is a licensed social worker with a Ph.D in health psychology. She is a Senior Fellow in Biofeedback and Neurotherapy with the Biofeedback Certification International Alliance (BCIA).

Segment overview: Carol Shifflett, BS, MTPT, co author of the book “Conquering Concussion: Healing TBI Symptoms with Neurofeedback and Without Drugs,” discusses the subtle and sometimes surprising symptoms of traumatic brain injury (TBI).

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WTD2016: Giving Global Priority to Thrombosis Awareness to Reduce Premature Deaths [Interview][Transcript]

dr_huyen_tran_world_thrombosis_day2dr_huyen_tran_world_thrombosis_dayGuest: Dr. Huyen Tran
Presenter: Henry Acosta
Guest Bio: Assoc Prof Tran completed his medical degree at Monash University and his dual fellowships in Clinical & Laboratory Haematology in Melbourne. He spent two years at McMaster University in Ontario, Canada before returning to Australia to complete his Master of Clinical Epidemiology and join the Haematology Consortium as a senior haematologist. His focus is on clinical research in haematology with particular interests in thrombotic, bleeding and platelet disorders, and obstetrics haematology.
Assoc Prof Tran was previously the Head of Laboratory Haematology at Monash Medical Centre. He was recently appointed as Head of Haemostasis & Thrombosis Unit and Director of the Haemophilia Centre, at The Alfred Hospital, and elected as President of the ASTH. He has an interest in medical education and currently oversees the Written Examination, Haematology Section for the Royal Australasian College of Physicians.

Segment overview: Highlighting World Thrombosis Day, we are joined by Dr. Huyen Tran Head of Haemostasis & Thrombosis Unit and Director of the Haemophilia Centre at The Alfred Hospital here to discuss the often overlooked and misunderstood condition of thrombosis. According to research 1 in 4 people worldwide die of conditions caused by thrombosis and bey spreading awareness, we can protect ourselves from a life-threatening blood clot. World Thrombosis Day is a global movement on 13 October that aims to increase global awareness of the causes, risk factors, signs/symptoms and prevention of thrombosis.

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The Health News – 14 October 2016

Overview:
•  Ballarat Health Services’ (BHS) annual report, tabled in Parliament this week, reveals the hospital spent almost half a million dollars on consulting fees for reviews into its workplace culture. Two reviews into Ballarat Health Services’ work culture over the past year have revealed consistent reports of abuse, nepotism and harassment across the organisation.

• A new wearable UV indicator is undergoing testing at the Queensland University of Technology (QUT) in Brisbane. It is UV sensitive and changes colour when the time comes to reapply sun protection, taking the guesswork out of how often you should apply sunscreen. Dr Elke Hacker from QUT’s Institute of Health and Biomedical Innovation said the pilot study would test the usability of the patches.

• The not-for-profit organisation NPS Medicine Wise has released a report calling for patients to ask their doctors why they need a particular test, what the risk[s] could be, and whether there are any alternatives. Dr Robyn Lindner from NPS Medicine Wise said when it came to tests and treatments, each one had both a benefit and a risk attached to it.

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The Health News – 13 October 2016

Overview:
•  A 20 per cent price increase on the price of sugary drinks like sodas, sport drinks and even 100 per cent fruit juices could reduce consumption of sweet drinks by the same proportion, the WHO said in Fiscal Policies for Diet and Prevention of Noncommunicable Diseases, a report issued on World Obesity Day.

• Perth doctors are to trial peanut clinics in a bid to reduce rising rates of allergy among infants and children by exposing them to peanut products early. Researchers were planning to use the clinics to test 400 infants to determine the possible benefits of early exposure.

• The South Australian Government is looking for a private provider to prop up medical imaging services due to a shortage of radiologi sts at Adelaide’s Lyell McEwin Hospital (LMH). The Government’s Transforming Health plan will see services from other hospitals shifted to the Lyell McEwin, including from Modbury Hospital.

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