The Importance of Community for Mental Health Struggles
Minaa B., a licensed mental health professional discusses her new book “Owning Our Struggles” an important book advocating for mental health inclusivity. She talks about how community-care is as important as self-care, cultural healing practices, building healthy relationships, holding yourself accountable, and healing parent-child relationships.
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This episode covers important developments in healthcare, including updates on Mental health. Health Professional Radio brings you expert insights and analysis on the latest medical news affecting healthcare professionals and patients alike.
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Minaa B. is a writer, author, and the founder of Minaa B. Consulting, a mental health consulting practice that works with organizations to help them develop psychological safety and become mental health inclusive. She is also a licensed mental health professional and worked as a therapist specializing in treating depression, anxiety, and trauma. An expert in her field, Minaa sits on the Mental Health Advisory Committee for Wondermind, a mental fitness company co-founded by Selena Gomez.
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