Insights into sleep

Dr. Janet Kennedy, a clinical psychologist, sleep specialist and author of “The Good Sleeper ” and Mary van Praag, President of the Intimates Group of Chico’s FAS, discuss tips for establishing a nighttime routine and share insights on rest from Soma’s national sleep study.

Dr. Janet Kennedy is a clinical psychologist and sleep specialist. She is the founder of NYC Sleep Doctor, a psychotherapy practice dedicated to the treatment of sleep problems in adults and children, and the author of The Good Sleeper: The Essential Guide to Sleep for Your Baby (and You).

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