Nutrition & Diet

Removing Sugar From Your Diet

Presenter: Katherine Lodge
Guest: Natalie Carter
Guest Bio: Natalie is a personal trainer for 12 years. She is a blogger and owner of New Outlook Fitness. Her websotes and blogs can be found at

Key Takeaways

  • Expert Profile: Natalie Carter — Natalie is a personal trainer for 12 years. She is a blogger and owner of New Outlook Fitness. Her websotes and blogs can be found at
  • Key Insight: My name is Katherine, and today we’re joined by Nat Carter.
  • Clinical Perspective: Nat is a personal trainer with over 12 years’ experience in the industry, and she enjoys working with clients to achieve what they want in terms of fitness.
  • Why It Matters: Healthcare professionals can gain valuable insights from Natalie Carter’s expertise and experience shared on this episode.
  • Key Point: Listen to the full episode for detailed discussion and professional insights on this important healthcare topic.

http://newoutlookfitness.com.au/, http://www.nataliecartertalksfitness.com/, http://50daysnosugar.com.au/

Segment Overview:
Nat talks about how to remove Sugar from our diet to lose weight and how to keep the results long term.



Transcription

Health Professional Radio

Katherine Lodge: Thank you for listening to Health Professional Radio. My name is Katherine, and today we’re joined by Nat Carter. Nat is a personal trainer with over 12 years’ experience in the industry, and she enjoys working with clients to achieve what they want in terms of fitness. She is a blogger and the owner of New Outlook Fitness. Today, she joins us to talk about – how can we remove sugar from our diet to lose weight and also keep the results long term? So, welcome to our show, Nat.

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Last updated: January 9, 2014

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