The Importance Of Planning For Healthy Eating

Susan Levy
Presenter: Neal Howard
Guest: Susan Levy
Guest Bio: Susan Levy shows people how to eat for their hearts’ content. As best-selling author of Well-Fed Heart publications, she has over 20 million booklets in print. With 25 years of experience specializing in heart-healthy living, Susan Levy partners with medical centers across the country, translating research on wellness, nutrition and best practices into easy-to-follow healthy lifestyle choices. Susan is also the creator and host of The 4 Minute Kitchen Makeover and Heart-Healthy Kitchen Time, bringing practical skills directly into people’s homes. She teaches how to create a kitchen environment that supports your best health.

Segment Overview
Susan Levy talks about the importance of planning meals and utilizing leftovers. She also discusses what dieting should be about.



Transcription

Health Professional Radio

Neal Howard: Hello. You’re listening to Health Professional Radio. I’m your host, Neal Howard. So glad that you could join us for today. We’ve got in studio today, Ms Susan Levy. We’ve all heard of eating to your heart’s content. Well, she’s going to tell us how to eat for our heart’s content. She’s the best-selling author of Well Fed Heart Publications, with over 20 million booklets in print, to date.

She’s got over 25 years of experience specialising in heart-healthy living, and she partners with medical centres across the country, translating research on wellness, nutrition and best practices, into very easy-to-follow healthy lifestyle choices. How are you doing today, Susan?

Want to continue reading? Please log-in or register to see the Full Transcript.