Getting Organized To Reduce Stress

Karyn Beach
Presenter: Neal Howard
Guest: Karyn Beach
Guest Bio: Karyn Beach is passionate about helping people live their best lives now, Karyn doesn’t just talk about that, she lives it. She is a game show winner, produced screenplay writer, self-published author, and world traveler who can share how to achieve dreams now … not when the kids are grown, but NOW! Get It Together Girl is Karyn’s radio show, series of workbooks and workshops devoted to helping busy professional women (and men), ‘get it together’.

Segment Overview
Karyn Beach talks about the benefits of getting organized.



Transcription

Health Professional Radio

Neal Howard: Hello. You’re listening to Health Professional Radio. I’m your host, Neal Howard. So glad that you decided to join us today. Lots and lots of our hospital visits, some of our emergency room visits, are stress-related. I’m not going to give you a figure because depending on where you’re getting your information, that figure will change. But it is a significant figure, to be assured. Stress-related illness sends more of us to the doctor than many of the other illnesses combined.

And a lot of that stress has to do with either poor organisational skills or just non-existent organisational skills in many aspects of our lives. Our guest today is Karyn Beach, also known as Get It Together Girl. She is here to talk today about how we can get it together and get the most out of life and do it in an efficient manner, thereby reducing a lot of the stress that we encounter on a daily basis. How are you doing today, Karyn?

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