Presenter: Katherine Lodge
Guest: Natalie Carter
Guest Bio: Natalie is a personal trainer for 12 years. She is a blogger and owner of New Outlook Fitness. Her websotes and blogs can be found at
http://newoutlookfitness.com.au/, http://www.nataliecartertalksfitness.com/, http://50daysnosugar.com.au/
Segment Overview:
Nat talks about the misconception of people in weight training.
Presenter: Katherine Lodge
Guest: Natalie Carter
Guest Bio: Natalie is a personal trainer for 12 years. She is a blogger and owner of New Outlook Fitness. Her websotes and blogs can be found at
http://newoutlookfitness.com.au/, http://www.nataliecartertalksfitness.com/, http://50daysnosugar.com.au/
Segment Overview:
Nat talks about how to remove Sugar from our diet to lose weight and how to keep the results long term.
Presenter: Katherine Lodge
Guest: Shannon Samuel
Guest Bio: Shannon is an Accredited Practising Dietitian and Nutritionist. She loves to experiment with new foods to create healthy and appetizing meals!
Segment Overview:
Shannon Samuel talks about Christmas eating, feasting on healthier meals this Christmas!
Presenter: Katherine Lodge
Guest: Patty Kikos
Guest Bio: Patty is a respected yoga teacher & healer that lectures on teacher trainings around Australia. She is well known for her lighthearted approach to life, and for the powerful results her clients receive through 1:1 balance sessions & 6 week programs. http://pattykikos.com
Segment Overview:
Patty talks about how Yoga helps with Adrenal Burnout and Stress Management
Presenter: Katherine Lodge
Guest: Diane Westaway
Guest Bio: CEO and Founder of Wild Women On Top and Women’s Health expert
DI WESTAWAY, CEO and Founder of Wild Women On Top and Sydney Coastrek, has inspired thousands of people to achieve extraordinary goals and achieved some amazing goals herself. http://www.wildwomenontop.com/
http://www.coastrek.com.au/
Segment Overview:
In this segment, Diane talks about adrenal burnout and stress management.
Presenter: Katherine Lodge
Guest: Julie O’Connell Seamer
Guest Bio: Julie is a qualified Western Herbalist with over 15 years experience in the well-being industry. Having worked in a variety of health clinics, she brings a range of skills and focuses on detoxification, weight loss, skin disorders, and family mental health.
Segment Overview:
Julie talks about how Live Blood Analysis works.
Presenter: Katherine Lodge
Guest: Maurice Swanson
Guest Bio: CEO of the National Heart Foundation of Australia and the foundation’s national spokesperson on tobacco control. http://livelighter.com.au
Segment Overview:
In this segment, Dr Maurice talks about the Live Lighter Program
Presenter: Katherine Lodge
Guest: Shannon Samuel
Guest Bio: Shannon is an Accredited Practising Dietitian and Nutritionist. She loves to experiment with new foods to create healthy and appetizing meals!
Segment Overview:
Shannon Samuel talks about Christmas eating, feasting on healthier meals this Christmas!
Presenter: Neal Howard
Guest: Dr. Myo Nwe
Guest Bio: Dr. Myo Nwe is the co-founders of Ace Medical Group and the co-inventor of the SlimPlate System and its related mobile apps. Dr. Nwe is a diplomate of the American Board of Obesity Medicine and Internal Medicine.
Segment Overview:
Dr. Myo Nwe discusses Obesity and it’s causes.
Presenter: Neal Howard
Guest: Dr. Myo Nwe
Guest Bio: Dr. Myo Nwe is the co-founders of Ace Medical Group and the co-inventor of the SlimPlate System and its related mobile apps. Dr. Nwe is a diplomate of the American Board of Obesity Medicine and Internal Medicine.
Segment Overview:
Dr. Myo Nwe discusses ways to effectively combat obesity. Also touched on are some of the other illnesses associated with obesity.