Presenter: Katherine Lodge
Guest: Natalie Carter
Guest Bio: Natalie is a personal trainer for 12 years. She is a blogger and owner of New Outlook Fitness. Her websotes and blogs can be found at
http://newoutlookfitness.com.au/, http://www.nataliecartertalksfitness.com/, http://50daysnosugar.com.au/
Segment Overview:
Nat talks about the misconception of people in weight training.